Episode 013: "Sorry to tell you, you're not going to relax."

Lucky episode 13! We were joined in the studio by none other than Erin Joosse, co-founder and owner of Source Yoga. We talk about MBSR (Mindfulness-Based Stress Reduction), spiritual bypass, and our unique collaborative relationship. 

Got a question for Ask a Yogi? Seen a Sign of the Yogapocalypse? Let us know! Send us an email or a message on Facebook

Show notes:

MBSR

Source Yoga