Episode 012: "I always forget we can swear!"

Welcome to Episode 12! Well, it's November so you know what that means - mandatory gratitude! In this episode we have a very special guest who shares with us how, as a veteran living with the effects of trauma, yoga and other meditation practices have helped him to experience gratitude. We also discuss trauma-awareness in yoga studios, a new book about the history of Yoga, and a reimagining of goddesses across traditions as modern-day badass feminists. 

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Show notes:

The Path of Modern Yoga: The History of an Embodied Spiritual Practice

Goddesses as Modern Day Feminists